by Linda | Mar 8, 2013 | Healthy Harvest Recipes
Another great winter, root vegetable is the potato. Potatoes pack a lot of healthy nutrition, but often get a bad wrap when eaten in excess and loaded down with unhealthy condiments. One medium potato (with skin) contains:45% daily value of vitamin C10% daily value...
by Linda | Mar 8, 2013 | Healthy Harvest Recipes
Ingredients:1 head Cauliflower4 medium Yukon Gold potatoes1/2 cup Chicken BrothSalt & Pepper to tasteShredded cheddar cheese (optional)Thoroughly wash potatoes and cauliflower. Cut potatoes into medium sized cubes. Cut core out of cauliflower and break apart...
by Linda | Mar 3, 2013 | Sowing Seeds Of Faith
Putting your trust in something can be hard. It leaves you exposed and vulnerable; not in control. Trust is an innate quality in children; a characteristic that we all hold, until that moment that what we trusted in, proves to be untrustworthy. The moment that...
by Linda | Feb 27, 2013 | Healthy Harvest Recipes
Pears are native to Europe and Asia and they are packed with nutrients, fiber and antioxidants. They come in many different varieties and are high in vitamin C, K, and copper. A natural source of fiber, pears are good for the heart. Studies have shown that fiber can...
by Linda | Feb 27, 2013 | Healthy Harvest Recipes
Ingredients: 4 Medium Pears, ripe and juicy (check them by gently squeezing the neck to make sure they’re soft)3/4 tsp Cinnamon, ground (divided 1/2 tea for pears, 1/4 tea for ricotta)1 cup Ricotta Cheese1 tsp natural sugar (less if desired, or use 1 tsp...
