Healthy Harvest Highlights – Brussel Sprouts

Brussels Sprouts are part of the cabbage family.  In the home garden, they are sweetest when picked after a stiff frost.  Their harvesting season, depending upon your area, is autumn through early spring. If you are lucky enough to find them fresh (preferably still on...

Healthy Harvest Weekly Highlight

With Valentine’s Day right around the corner and February being National Heart Month, I thought it would be an appropriate time to add a weekly feature to this blog.  Introducing, the Healthy Harvest Weekly Highlight. I don’t claim to be a nutrition guru,...